IA Longevity HubFeb 143 minNUTRITION AND LONGEVITY: KEY STRATEGIES FOR HEALTHY AND ACTIVE AGING.Article by the expert: Sian Robinson With advancing age, not only does our physical activity decrease, but also our energy needs...
IA Longevity HubFeb 123 minUNRAVELING THE EFFECTS OF EXERCISE ON CANCER: BIOMARKERS AND OXIDATIVE STRESS IN ADULTS.Article by the experts: Yari Longobucco et al. Research has consistently shown that exercise can be beneficial for patients facing the...
IA Longevity HubFeb 103 minDEFYING TIME: INNOVATIVE STRATEGIES FOR RADIANT, YOUTHFUL SKIN.Article by the experts: Esra Yildirim Bay et al. The aging process profoundly affects our skin, a multifunctional organ essential to our...
IA Longevity HubFeb 83 minREVERSING TIME: EFFECTIVE TRAINING STRATEGIES FOR ACTIVE AGING.Article by the experts: James P. Fisher et al. The practice of resistance training (RT) has been supported by a wealth of evidence...